Concepts for Meet Mastery
The ability to master racing in the arena of competition can be maximized by using a number of techniques, some of which are obvious, others less so.
The techniques and methods that Richwoods Women's Track seeks to teach and implement in this area include
- Training and Conditioning - the obvious - practice and preparations prior to the meet as described in our other event specific areas
- Meet Mastery - the athlete's mental preparation and conduct at the meet itself (while many of these guides are written with some direction toward the Distance Arena, they are equally applicable with appropriate modfication based upon other event specifics)
